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Dec 20, 2024
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EDCE 821B - Special Topics Seminar: Stress, Biofeedback, and Self-Control
Overview of holistic approach to well-being, nature and sources of stress and distress, effects of distress upon mind-body systems, and methods important for developing physical and mental relaxation, cognitive intervention, and assertive behavior presented. Specific applications in occupational and life settings suggested. Review and critique of papers on selected literature are expected.
Credits: (1-3, max 18)
When Offered
D.
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